The year was 2005 and I was ready to be a yogi. I always looked at people who did yoga and wondered what their secret was. There was...

I started by offering free virtual classes during Quarantine. Now I have a team of six teachers with classes six days a week. I am a...

It started as a feeling. I walked into a yoga studio. I felt a sense of joy. The joy came not only from the practice itself, but in the...