The year was 2005 and I was ready to be a yogi. I always looked at people who did yoga and wondered what their secret was. There was...

I am convinced that proper breathing has changed my life. I am convinced that everyone can feel less anxious and more connected if they...

In my opinion, the practice of yoga is intimidating. There are alot of words and routines that are unfamiliar for people. There can be...

There have been a few things in my life that have been sitting in a waiting queue for a very long time. I keep trying to do things around...