The Eight Limbs of Yoga
Fri, Mar 20
|Zoom
Understanding the Eight Limbs of Yoga can help you experience your yoga practice on a deeper level. In this workshop, you'll dive into yoga history & philosophy. You'll study the Yoga Sutras & learn practical ways to bring it into modern life.
Time & Location
Mar 20, 2026, 7:00 PM – 8:00 PM EDT
Zoom
About the event
This workshop will explore the Eight Limbs of Yoga, a philosophy described in the ancient text the Yoga Sutras. While many people today know yoga through the physical poses, the Eight Limbs remind us that yoga is a complete system for living with greater awareness. We will review each limb and discuss how these teachings can show up both on and off the mat. The workshop will be a mixture of instruction, personal reflection, and group discussion. Looking forward to teaching and learning with you!
Tickets
General Admission
$22.00
Total
$0.00