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30 Min Restorative Yoga
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Greatest Hits
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Series: Arm Balances
Series: Arm Balances

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Handstand Basics - Flow
54:58
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Work to Flying Compass - Week 1 - Side Plank
58:05
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Sarita - Baby Crow (Week 4) 1_27_21
01:01:13
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Sarita 1/20/21 Side Crow
57:20
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Yoga Sculpt
Yoga Sculpt

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TAYLOR SWIFT YOGA SCULPT
01:02:35
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Sculpt - Barre Fusion
59:17
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Traditional Sculpt Flow - Christina 5/27/21
58:45
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Upper Body Sculpt 10/14
59:59
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Series: Balance
Series: Balance

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Vinyasa - Side Plank w/ a foot grab
01:00:42
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Sarita birds of paradise
01:00:35
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Bird of Paradise with Sarita
01:00:35
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Classic Flows
Classic Flows

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Learn about Hand Mudras
58:59
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Intro to Ashtanga
58:12
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Sarita 9/22/21
01:00:24
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Christina - Power Yoga 8/31/21
58:49
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Yoga & Journaling
Yoga & Journaling

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Christina - 12/14 (Yoga & Journaling)
59:38
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Christina - Yoga & Journaling 1/25/21
59:56
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Y & J - Root Chakra - 4/22
58:53
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