You can do yoga. Every person, everyBODY can.
Opening your heart to the love yoga provides (of yourself and others) will change your life.
Gathering together in a community will allow you to find connections and realize a founding principle of yoga- that we are all one.
Accepting where you are on your path while working to where you want to be will bring you a sense of peace.
"Journey Forward Yoga has made a way for us to share community and peace, as well as great workouts, from our homes. The schedule of classes works well, and I've used the video classes on multiple occasions, too, which I greatly appreciate having access to. JFY has become an important part of my life!" - Maria, New Jersey