You can do yoga. Every person, everyBODY can.
Opening your heart to the love yoga provides, of yourself and to others, will change your life.
Gathering together in a community will allow you to find connections and realize a founding principle of yoga- that we are all one.
Accepting where you are on your path while working to where you want to be will bring you a sense of peace.
"Owning our stories and loving ourselves through the process is the bravest thing we'll ever do."
- Brene Brown
"Whatever you aren't changing, you're choosing."
- Laurie Buchanan
"How liberating it is to pursue wholeness over perfection."