Christina McKitishJul 27, 20224 minStarting a Yoga HabitThe year was 2005 and I was ready to be a yogi. I always looked at people who did yoga and wondered what their secret was. There was...
Christina McKitishJun 20, 20222 minConnecting with the Summer Solstice I am starting to come full circle. It was about a year ago that I embarked on a time away from work, and away from noise. A time to go...
Christina McKitishJun 3, 20222 minThe Confidence to BloomI sat in a classroom with ten students, finding myself speechless for the first time in a long time. A student had just asked me a...